In my experience, there is no in between lighting in hotel bathrooms. When it's good, my confidence is high and I know that the vacation glow must be doing really phenomenal things to my complexion. I head into the day feeling fresh and ready for anything. But when it's bad, I question my home mirror and wonder just how long my pores have been looking like this. I spend more time putting on makeup, more time trying on and throwing away clothing options, and more time thinking about how I look than I do the vacation scenery around me. In short, I've wasted far too much time obsessing over my skin on vacation.
Atopic dermatitis is a mystery. I've spent a lifetime unplanned and coated in thick body lotions, eliminated certain foods, vacuumed poor carpets to death, but the itchy patches always resurface like a pesky ex that won't quit. Apparently, I'm not alone; more than 3 million people suffer from irritated and red itchy skin due to a variety of factors. We all know the common causes - scratchy fabrics, dry soaps, fragrant skincare - but the triggers vary from person to person, making it impossible to pinpoint the exact reason for the flare-ups. To identify what might be bothering sensitive skin, I rounded up some of the less common causes that I've found to trigger patches and tapped a top dermatologist to explain why. Here's what I learned.
Skin care tips before you start
Three main steps
Think of your skin care routine as consisting of three main steps:
1. Protect yourself from the sun
One of the most important ways to take care of the skin is to protect the skin from sunlight. Lifetime exposure to the sun can cause wrinkles, age spots and other skin problems, and increase the risk of skin cancer.
Healthy skin is full of vitality and elasticity. But in winter, even healthy skin loses its moisture balance. On cold days, the sebaceous glands produce less oil. Without the protection of this lipid layer, it is difficult to maintain the skin's moisture level. In addition, the blood vessels under the skin constrict, reducing the oxygen supply.
This can cause the skin to feel greasy, peeling, and red. Areas with thin skin or lack of subcutaneous (fat) tissue, such as the lower legs, elbows, and knees, are particularly vulnerable. If you are curious about the causes of dry skin, learn more here.
What type of skin are you?
• Normal skin is naturally smooth and elastic. Dryness or tightness is not obvious on normal skin. Almost perfect skin. It is very moderately tight, so it is smooth and elastic. It is not sensitive and has good blood circulation. But even normal skin needs moisturizing and protection to look healthy. Lightweight moisturizing lotions can also provide nutrition and maintain luster.
• Dry skin really needs care. The protective barrier of dry skin is weak, so letting it dry will cause the skin to crack and peel. Care for your skin with thick creams and masks.
• For dry and very dry skin, it is important to provide enough fat and moisture. Start your care with a thick intensive care cream.
The best secret for beautiful skin
The skin on the elbows, calves and knees is also beautiful
Some areas are easy to dry out. Such places always need special care, not just in the cold winter. Use Nivea SOS Care Body Lotion to prevent dry skin from pulling and itching. Nivea SOS Care Body Lotion contains the provitamin Dexpanthenol, which can enhance the skin's ability to retain moisture and prevent moisture loss by forming a moisturizing film.
Sunshine: essential for physical and mental health and energy
Why sunlight is good for us
Sunlight is a natural energy that can create miracles. It helps control key functions of the body, such as sleep. Sunlight can improve our mood, increase our happiness and improve our overall health. Therefore, sunlight is not only a moment of pleasure, but also a necessity for a happy life. Use the right sunscreen to make full use of the positive energy of the sun.
Skin Type 1: Combination Skin
A combination of normal, dry, oily and problematic. Combination skin tends to be shiny, especially on the forehead, nose and chin, which are known as the T-zone. In contrast, the cheeks are neutral or dry. Combination skin products should be used to restore the lost moisture balance.
1:Be sure to drink water often
Drinking water is an important way of daily beauty and skin care,especially in summer, drink about 5 cups of water a day to keep the skin hydrated and prevent skin dehydration and other dryness!
Facial red blood cells are a problem with too shallow distribution of skin capillaries, and this type of skin is usually the more sensitive type.
1. Alcoholic beverages and stimulants should be avoided
Pigmentation is now a more common skin problem.Due to various subjective and objective reasons, middle-aged women no longer have pigmentation on their faces,and young girls may also be plagued by pigmentation problems. The reason for the formation of pigmentation.
1.Do not eat eggs,fish,mango,seafood,beef,lamb, do not drink.
Nicotinamide: Whitening freckles
It has anti-glycosylation effect, dilutes the yellow color of the protein after glycosylation, and reduces melanin deposition.
Salicylic acid: soften cuties.
It blends with fat,removes excess oil from the skin,cleans pores,helps exfoliate, control oil and prevent acne.
Squalane: Moisturizing and emollient
Inhibit skin oxidation,provide oxygen to the skin,effectively penetrate the skin,promote cell growth. It blends with its own sebum film to form a natural barrier.
Hyaluronic acid: Moisturizing
Deep acupuncture reacts with humectants and collagen to promote subcutaneous collagen stimulation and regeneration. Makes the skin shiny,plump and soft.
Skin Care Tips
1. Do not use salicylic acid with exfoliants, cleansing masks, ointments and products that require tolerance (such as fruit acid, retinol).
There are 5 kinds of obvious pores.
Pores:The color of the hair itself is deeper.
Blackening of pores:Ultraviolet light effects or irritants can cause melanin pigmentation.
How to hydrate the skin?
How to Moisturize Your Skin
3 moisturizing effect elements