6 Vegetables and Fruits for Hydration

1. Cucumbers

Cucumbers inside its moisture content is relatively high, can add moisture.In addition, the content of vitamin B and vitamin C in cucumbers is also relatively large. In addition to not being from water, it can also protect the kidneys and reduce uric acid in the body. Moreover, cucumbers contain a lot of bitter taste, which has a good effect on detoxification and beauty. read more

What fruit is good for beauty?

Beauty, is what every woman will do, because if you do a good job of beauty work, it is possible to make a woman's face will not appear rapid aging, so what fruit can women eat beauty? read more