What the benefits of collagen for skin?

Collagen is the most abundant protein in the body and is composed of amino acids or peptides. Collagen holds the body's bones, cartilage, skin and blood vessels together and it promotes tissue growth, maturation and movement; it is also found under the skin and it prevents the skin from sagging over time. Our bodies slowly lose collagen starting in our 20s, and skin creams and therapies from animal connective tissue seem to be an effective means of counteracting the body's aging process, and they do not have any side effects. read more