How to do when the skin on the legs is dry like snakeskin

Many people have dry skin on their legs especially like snakeskin, especially for women who wear skirts more frequently in summer, making women very distressed. Snakeskin phenomenon caused by dry skin, this phenomenon is not a disease but because usually do not pay attention to the maintenance of the calf. As long as through the maintenance, will soon be able to recover.

How to Treat Dry skin on the legs like snakeskin

1. Make the habit of drinking warm water

It is recommended to drink good quality warm water to the human body to replenish water more health benefits. Eliminate "not thirsty why to drink water", the incorrect idea. At home when you can drink some warm water, work to prepare a water glass, occasionally drink a sip, which does not affect your life, the conditions of friends with the right amount of honey, good taste for health or, over time, will develop a good habit.

2. eat more fruits and vegetables less spicy

Diet as much as possible to eat green vegetables, especially carrots can reduce dry skin, snacks as much as possible to eat fruit, both to increase moisture and increase vitamins, improve resistance to skin health benefits. Stimulating and spicy eat less, easy to sweat and lose water.

3. Use less air conditioners and fans

If you have the habit of blowing air conditioning, slowly reduce the number of times from now on, air conditioning will suck away a large part of the moisture of the indoor air, so that the indoor air becomes dry, it will not take long for the skin moisture will also be taken away by the air. If the room has an air heater, it is still good to use it at the right time.

4. Olive oil to eliminate dry legs method

Every night before going to bed first in their calf surface evenly coated with some olive oil, no olive oil honey is also possible, then use the film will be wrapped around the calf, and so half an hour after uncovering, pay attention to the time is not too long, and then finally wash the calf clean. Adhere to a week or two after the dry skin caused by dry calf skin like snakeskin condition will have more obvious improvement.

What to pay attention to for dry skin of legs like snake skin

If the skin is dry, you should not eat fish, seafood, chili and other raw, cold, greasy food. Eat more fruits and vegetables containing vitamin C, A and E. Such as fresh oranges, pears, apples, bananas, watermelon, tomatoes, radishes, etc. Eat more pig liver, the offal of animals contains a lot of vitamin A, which is good for relieving dry skin.

Translated with (free version)