Drinking carrot juice to freckle is not effective.It is recommended that the correct diet of freckles, drink a glass of tomato juice every day or eat tomatoes often,to prevent freckles treatment has a good effect.Because tomatoes are rich in vitamin C, it is known as the”warehouse of vitamin C".Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, dark spots subside.
Take another 30 grams of black fungus and 20 red dates.Wash the black fungus,red dates, add the right amount of water and cook for about half an hour.Every morning and every meal.Often taken, can be resident freckle, bodybuilding and muscle, and for the treatment of facial dark spots, thin shape.
What are the benefits of drinking carrot juice
1. Has a positive effect on the eyes and helps protect the eyes
Carrots are a nutrient-rich fruit and vegetable, which contains a full amount of beta-carotene,in addition to vitamin A. On the one hand, if a large lack of beta-carotene is easy to increase the risk of blindness, in addition, vitamin A deficiency is also easy to lead to dry eyes.Eating carrots often can play a preventive role in eye diseases.
2. Has a positive effect on the skin and can play a cosmetic role
The carotene contained in carrots can inhibit the damage of ultraviolet rays to the skin,and it can also play a role in inhibiting the production of wrinkles. Eating carrots often can also play a positive role in the skin.
3. Promote intestinal metabolism, prevent the appearance of constipation
Carrots contain plenty of dietary fiber substances. Although some of them are lost after juicing, they will also contain a lot. After eating, they can promote intestinal metabolism, promote defecation, and prevent constipation and colon cancer.
What are the contraindications of eating carrots
1. Carrots and peppers should not be eaten raw together
Carrots in addition to a large amount of carotene, but also contains vitamin C decomposition enzymes,and peppers are rich in vitamin C,so carrots should not be eaten raw with peppers, otherwise it will reduce the nutritional value of peppers.But vitamin C decomposition enzymes are not heat-resistant,50℃can be destroyed, so do not worry when cooked.
2. Do not put vinegar when eating carrots
Carrots contain a lot of carotene,eat carrots*good oil fried or stewed with meat.Carotene is afraid of acid,eat carrots should not put vinegar.
3. Carrots and daikon radish should not be eaten together
Although carrots and daikon have many benefits for the human body, eating together will reduce the nutrition of both.
4. "Carrot wine" is not good for health
Carrots are rich in carotene and alcohol together into the body,it will produce toxins in the liver, causing liver disease.
Do not take carotene supplements when drinking alcohol, especially not immediately after drinking carrot juice.
- Eat too much, will cause gastrointestinal discomfort, it is recommended to eat in moderation.
- Dysentery, enteritis patients should not eat carrot juice.
- Carrot juice and white radish should not be eaten together.Although carrots and daikon have many benefits for the human body, eating them together will reduce the nutrition of both.